"Esma’s Health Secret Blog"

Erectile or sexual dysfunction is a more universal in nature than what you would ever imagine. One has to take into account the many men who did not respond to the study, which confirms the figure to be around 40% and thus the final figure would be higher. Reasons for this in men could range from mentally upsetting factors like stress and depression or physical factors like increasing age and reducing testosterone levels. However some recreational activities like smoking, drinking and drugs could also be contributing factors. Extagen uses only the highest quality herbs and natural ingredients in its blends. This way, you can be assured of the most satisfactory results with the least possible risks to your health.

Anything which bars blood flow to the penis can mean lack of erections. Physiologically speaking the penile region needs blood to flow smoothly for making erection a possibility.

While asleep, the number of erections can reduce substantially, if the man is a smoker. This drop in nightly erections gives an important signal that there is an underlying problem and that enough blood is not flowing for normal erection to occur. The Lahey Hitchcock Medical Center, Burlington, Massachusetts confirms that this is due to smoking going overboard. Even when you stop smoking for a day, it can restore normal nighttime erections.

Teenagers who are heavy smokers can expect their semen quality to suffer very badly. Plus, the sperm quality is diluted. This not only destroys the chance of their becoming a father but also increases the possibility of giving birth to ill-formed children with genetic problems due to poor DNA quality received from either parent.

Similarly, studies have also demonstrated that heavy drinkers are more affected by erectile dysfunction than casual drinkers. This is due to the fact that alcohol is a performance hinderer and can affect male libido which makes erection a near impossibility.

It is imperative that to enjoy sex with out any problem, you need to adopt a healthy lifestyle. If you follow a good diet plan backed up by adequate exercise you could increase your sexual stamina and enjoy good health too. The good news for sufferers of erectile dysfunction is that there are several herbal remedies available which act as aphrodisiacs and increase blood flow to the penis.

This entry was posted on Tuesday, June 9th, 2009 at 5:53 am and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.